Anti-Inflammatory Soup: A Nourishing Recipe to Combat Inflammation Naturally
Anti-Inflammatory Lentil Soup It’s no secret that lentils are packed with fiber and iron, but did you know that they can also help reduce inflammation in the body? That’s right! By incorporating the right types of lentils into your diet, you can naturally combat inflammation. Black and red lentils, in particular, are loaded with antioxidants, omega-3 fatty acids, and phytonutrients that help…