Easy and Energizing Healthy Breakfast Recipes for Busy Mornings
These simple 3-ingredient cottage cheese bagels are about to become your new favorite snack! Whether you bake them in the oven or pop them in the air fryer, they’re perfect for a healthy bite any time of the day. You can enjoy them as a savory snack or use them as a base for sandwiches. Trust me, you’ll want to make them often.
Looking for More Ways to Use Cottage Cheese?
If you love cottage cheese as much as I do, you’re in luck! Try making cottage cheese toast, a creamy avocado dip, or even a cottage cheese dip next time you’re craving something savory.
Why These 3-Ingredient Cottage Cheese Bagels Are So Great
Cottage cheese is having a well-deserved moment, and I couldn’t be more excited about it. From cottage cheese eggs and pancakes to pizza crusts and even savory bowls, it seems like there’s no limit to what this creamy, protein-packed ingredient can do.
Personally, I’ve been obsessed with making savory cottage cheese bowls—adding cherry tomatoes, avocado, and a drizzle of balsamic glaze is my go-to combination. But when I discovered that I could make high-protein bagels with just three ingredients, including cottage cheese, I was hooked. Now, I’m always brainstorming new sandwich ideas and topping combos to try with these bagels.
Testing the Recipe
While I’ve seen plenty of high-protein bagel recipes online that use Greek yogurt, I couldn’t find many that used cottage cheese. So, I decided to give both a try to compare the taste and texture. Honestly, the difference was pretty minimal, but there’s one big bonus: cottage cheese has more protein than Greek yogurt, making it the perfect choice for this recipe! If you’re looking for healthy breakfast recipes that are both nutritious and delicious, these cottage cheese bagels are a great option to start your day with an extra boost of protein.
I also decided to test out a gluten-free version of the recipe, using gluten-free flour and baking powder. While the bagels didn’t rise as much as the original version, they were still soft and delicious. So, don’t be afraid to try this recipe with gluten-free ingredients if that’s your preference!
Air Fryer Experiment
Curious if this recipe would work in an air fryer, I decided to give it a shot. The result? A quick, crispy bagel with a soft interior, just as good as the oven-baked version. I recommend preheating your air fryer before placing the bagels inside to ensure the best results.
Conclusion
These 3-ingredient cottage cheese bagels are the perfect addition to your breakfast routine, and they’re super easy to make. Whether you enjoy them as a snack or as part of a sandwich, they’ll keep you full and satisfied. So, get creative with your toppings and enjoy!
Cottage Cheese Protein Bagel Recipe
Ingredients
- 1 cup self-rising flour Note 1
- 1 cup full-fat cottage cheese Note 2
- 1 large egg beaten for egg wash
- Toppings: sesame seeds everything bagel seasoning, shredded asiago cheese, or poppy seeds
Instructions
- Preheat the oven to 375 and position the rack to the top position. Line a large baking sheet with parchment paper.
- Blend cottage cheese: Place the cottage cheese in the food processor or blender and pulse or blend on high until smooth, stopping to scrape down the sides as needed.
- Add flour: Transfer it to a medium bowl and add the flour. Mix until completely combined and the dough starts to pull away from the sides of the bowl. Transfer the dough to a generously floured work surface and knead the dough 8-10 times, until smooth. Add more flour to the work surface as needed until the dough is no longer sticky.
- Shape and season: Roll the dough into a ball and divide it into 4 equal balls. If you want them to be the exact same size you can weigh out each piece of dough to approximately 80g. Roll each ball out into a 6-7-inch rope, about 1-inch thick. Join the ends to make a circle and pinch the seam tightly to seal. Brush the tops with a beaten egg and top with your seasoning of choice.
Bake
- Bake in the preheated oven until puffed and golden brown, 25-30 minutes. Allow to cool for 15 minutes before slicing and serving. Bagels stay fresh in an airtight container at room temp for up to 4 days.
Air Fry
- Preheat the air fryer to 350 for 5 minutes. Spray the air fryer basket with nonstick spray and air fry for 10-12 minutes, until golden brown.
Notes
Nutrition
Hi, I’m Emily Hart, a 32-year-old chef with a lifelong passion for cooking that goes far beyond just a career—it’s the heart and soul of who I am. From the moment I was old enough to hold a spoon, I’ve been enchanted by the way food brings people together, how flavors can tell stories, and how a simple dish can evoke powerful emotions. The kitchen is my sanctuary, where the sizzle of pans and the aroma of fresh ingredients inspire me to create something special every day.
For me, cooking isn’t just about following recipes; it’s about experimenting, pushing boundaries, and blending culinary traditions to create something new and exciting. Whether I’m preparing an elegant five-course dinner or a comforting bowl of homemade soup, I pour my heart into every detail. I believe that food has the power to connect us all—whether through shared meals or teaching others how to find joy in cooking.
Over the years, I’ve honed my skills not only in crafting delicious meals but also in understanding what makes people feel at home when they sit down at the table. I love sharing my passion with others through cooking classes, collaborations with fellow food enthusiasts, and simply bringing people together one plate at a time. Cooking is my art form, and every dish is an opportunity to share a piece of myself with the world.
